Wellness trends are always popping up and can't help swimmers with their recovery through cold plunges and fitness trackers.
Trainer Kate Rowe-Ham shares the low-intensity yoga and walking routine that helps muscles repair and boosts performance ...
“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...
Witney Carson discusses her recovery, training routine, and postpartum fitness, explaining how she balances Dancing With the Stars rehearsals, Pilates, and rest to maintain her body.
Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...
The return of Isco to Real Betis after his recent injury is getting closer. This Tuesday, the midfielder from Malaga took a ...
Barcelona goalkeeper Marc-Andre ter Stegen has entered the final phase of his recovery process after undergoing surgery last ...
Interviews with patients revealed that sexual health discussions are a vital part of overall cancer care for women with gynecologic cancers.