Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...

Your phone is killing your focus. Social media is ruining your concentration. Short form content has destroyed your ability to read long articles or engage deeply with important work. But it doesn't ...

A group of specialized Winnebago RVs are traveling to the rural areas in Colorado. And while they may look like your standard RV on the outside, on the inside they are a safe haven for those trying to ...