How much do you really need to walk in a day? The benefits you get at every step count

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

The Real-Life Diet of Marathoner Eliud Kipchoge, Who Uses a Glucose Monitor to Stay Hydrated

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.
Verywell Health

What Happens to Your Weight When You Increase Your Daily Step Count

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.
IEEE

A 1.5 V 132 dBSPL AOP Digital Readout Circuit for MEMS Microphone Using Self-Adaption Loop

Abstract: This work presents a digital readout integrate circuit (IC) for capacitive MEMS microphone, which features a self-adaption loop (SAL), allowing the single-ended system to process high sound ...