Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

Walk down any supermarket aisle and it can feel like you need a chemistry degree to shop for dinner. From “high protein” cereal bars to “low-fat” yoghurts and “plant-based” ready meals, the labels are ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

But they come with health risks. NPR health correspondent Maria Godoy lays out ways to spot and avoid ultra-processed foods during your next grocery run.

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. One day recently, my son ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Recent headlines have focused on the fact that 60% of what kids eat is considered ultra-processed food. But what exactly is ultra-processed food? For Kid Eats this morning, Julie Stefanski broke it ...

Professor Tim Spector called for certain foods to be kept out of our diets and advised people should be focusing on one kind of food to fight off viruses ...

There are many snack options available in the market that claim to help in fat loss. People who want to lose weight or reduce ...