Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

7-months pregnant Delhi cop lifts 145 kg deadlift, sparking debate: Is heavy lifting safe during pregnancy? Experts stress caution, supervision, and safety first. A video of a Delhi Police Constable ...

New Delhi: A 7-months pregnant Delhi Police constable left an unforgettable memory at the All India Police Weightlifting Cluster 2025-26 held in Andhra Pradesh after she lifted an astonishing 145 kg.

Strengthening your core throughout pregnancy is a wonderful way to care for your body. The exercises in this blog have been carefully prepared with your comfort and safety in mind. Step by step, ...

Singer Paloma Faith has announced she is pregnant with her third child. The Upside Down singer already shares two daughters with her ex-partner, French artist Leyman Lahcine. The 44-year-old posted ...

At one of the recent Diwali get-togethers, Sonakshi Sinha and her husband, actor Zaheer Iqbal, made winners out of all competitors. The dance-worthy traditional attire apart, there was this ...

As one of the most celebrated Hindu festivals, Diwali approaches, and celebrities from the film industry are attending back-to-back Diwali parties. A few days ago, ace designer Manish Malhotra hosted ...

Joe Ryan with his fiancée, Claire Stoinich (L), Dallas Keuchel with his wife, Kelly Nash (R) (Images from - Instagram.com/@twins, Instagram.com/@kellynash) Minnesota ...