Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

Hannah Montana is my ultimate comfort show, and it stars young Miley Cyrus. Watching it brings the best of both worlds (pun ...

It turns out that your annoying friend who insists on closing all of the window blinds and covering all of the glowing ...

Discover Balandra Beach, a coastal treasure near La Paz in Baja California Sur, Mexico. This aerial view reveals shallow ...

Ma Dong-seok ventures into reality TV with 'I Am Boxer,' a new boxing survival program featuring star-studded ring fighters and a powerhouse production team. Get ready for intense training camps, real ...

Noida: With an increase in cybercrime cases, police have launched a campaign—Cyber Challenge GBN—to raise awareness especially among students and yout.

You arrive at work, coffee in hand, ready to tackle the day. But your manager seems off, curt in meetings, impatient with questions, and unusually sharp in tone. Before chalking it up to personality, ...

Stefan Volk does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

LA PAZ, Bolivia (AP) — Three months ago, Rodrigo Paz was a little-known Bolivian opposition senator with a famous father and a mixed reputation as mayor. Now he’s the first conservative to win a ...

LA PAZ, Bolivia — Rodrigo Paz, a centrist senator who was never a nationally prominent figure until now, won Bolivia's presidential election on Sunday, preliminary results showed, galvanizing voters ...