In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

If you wake up with a sore neck, it is important to update your pillows. These pillows are designed to help improve your ...

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body ...

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

Release stiffness and tension with this 20-minute neck and shoulder yoga routine. Gentle stretches improve mobility, posture, ...

Expert Consumers has recognized Forme® as a leading innovator in smart posture correction technology, acknowledging the company's advancements in addressing spinal conditions such as kyphosis, round ...

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...

How many of us find that by the end of the day, our necks, shoulders and up- per backs are feeling stiff and a little sore?

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

With the average American glued to their smartphone for more than five hours a day, experts are warning that screen time is ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

ST. PAUL, Minn., Oct. 24 (UPI) --As medical concerns mount over chronic pain among young smartphone users dubbed "tech neck," experts are calling for new measures to counteract the phenomenon, which ...