What many of us tend to forget is that Ayurveda, which is today more than 4000 years old, is a complete science that offers ...

The bank's lead analyst recognizes the importance of getting in early with potentially game-changing drug development.

New research suggests whole milk, particularly full-fat varieties, may increase cancer death risk, especially for liver, ...

Health coach Nikita Bardia warns that common morning habits like chai and biscuits can harm your gut. She recommends gut-friendly swaps such as garlic ...

Discover how carrots affect blood sugar, why their glycemic impact is low, and how their fiber and antioxidants support better glucose control.

Find out the foods that cause skin inflammation and the best foods to eat to support skin health, according to dermatologists ...

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

Weight gain, especially at the waist, is common during the perimenopause and postmenopause period. Such gain, along with ...

Stop viewing fruit as merely a source of vitamins and start seeing it as a powerhouse of functional fiber. By prioritizing these five metabolic champions, you ensure stable energy, superior gut health ...

In recent years, effective obesity treatments like Ozempic and Mounjaro have changed lives. These drugs mimic the effects of ...

A little-known desert berry may hold the key to fighting diabetes. Scientists may have uncovered a surprising new weapon in the fight against diabetes: the fruit of an ancient desert plant. Known as ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...