Try frog yoga pose to release tension and increase flexibility. Perfect for beginners and those looking to improve their ...

Discover the secrets to mastering the yoga standing middle split in this quick yet comprehensive short video. Perfect for yogis of all levels, this guide will help you improve flexibility and ...

The Washington Huskies finally entered the AP Poll and CFP rankings during their bye week but the glory was short lived. The ...

The average date of the first measurable snowfall in Cincinnati is Nov. 29 the average date for first inch or more of snowfall is Dec. 15.

The mistakes that cost Iowa Hawkeyes football, despite its fourth-quarter heroics, vs. Oregon at Kinnick Stadium will hurt ...

The 32-year-old Belgian Jelle Geen managed to edge out rival Kristian Blummenfelt in one of the most exciting middle distance ...

While Gooseberry Falls deserves its reputation as Minnesota’s North Shore crown jewel, it’s also part of a larger collection of natural wonders strung along Highway 61. Just a few miles north, Split ...

But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

Nuclear energy is a form of energy released from the nucleus, the core of atoms, made up of protons and neutrons. This source of energy can be produced in two ways: fission – when nuclei of atoms ...

Two Northside young guns are the talk of the town and kings on campus at school today after their deeds in Taverners ...