If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

When women cross 50 they experience many changes; physical, mental, emotional. As menopause begins, hormonal shifts tend to affect bones, metabolism, mood, and also heart health. Gynaecologist ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Dave Portnoy, 48, and his appearance went viral on Sunday when he was captured watching his beloved New England Patriots in a ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

The shape and type of belly fat can signal different health risks. Subcutaneous fat is soft and pinchable, while deeper visceral fat is more harmful. Hormonal, alcohol-related, postpartum, and ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.

——The Demetris Summers story, Chapter 3: Demetris Summers, a hometown football legend with so much promise, was a convicted ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...