Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Studies examining the effects of activity-based interventions haven’t required post-exertional malaise as a core criterion ...

Combine your undergraduate and graduate education with the ultimate wellness degree. This combined degree program leads to a bachelor's degree in exercise science and a master's degree in nutrition.

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Primary Seven candidates across the country concluded their PLE yesterday with Integrated Science and English papers ...

From mermaid swimming to dog yoga, a number of unusual fitness trends have hit the headlines in recent years. But the latest fad is arguably the most bizarre yet. Fitness fanatics are scuttling around ...

Animal-based proteins, like those in Greek yogurt, also tend to be more bioavailable, “meaning they are more easily absorbed and utilized by the body,” said Lisa Froechtenigt, RD, LD, a registered ...

Ahead of the return of his ITV show, Martin Lewis is lobbying the government and Ofcom to end mid-contract price hikes for ...

Doctors in Delhi have told residents to leave the city because of toxic smog. Hospitals in India’s capital have reported a ...

Appointments, promotions and other news at Claiborne Senior Living, Discovery Senior Living, Epoch Senior Living, FellowshipLIFE, Inspiren, The Kendal Corp., LeadingAge Massachusetts, Massachusetts ...

Khiara Keating, of Man City, and Jess Naz, of Spurs, talk to The Athletic about tapping into the rich heritage of Black hair ...

President Trump’s visit shows how the United States and China are vying for influence in Asia over trade, technology and the ...