Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

13:39, Thu, Oct 23, 2025 Updated: 13:45, Thu, Oct 23, 2025 Loose Women has been pulled off air in yet another ITV schedule shake-up. Jane Moore was back on presenting duty on Thursday (October 23) ...

Each morning Tom Aspinall drops his kids off at school - the same school he used to go to when he was younger - before turning up at his father Andy's house which is just round the corner. It is here ...

Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are ...

Oct. 23 (UPI) --A Texas deputy "had quite the 'moo-ving' morning" when he ended up wrangling a cow on the loose in a busy road in front of a gas station. Mark Herman, the Harris County Constable for ...

Jofra Archer is a key weapon for the Test squad as they build towards the first Test in Perth next month • Philip Brown/Getty Images Jofra Archer will miss the opening ODI against New Zealand at Mount ...

Jason Kelce and Garage Beer have teamed up with the upcoming “Predator: Badlands” film for a new short titled “Thermal Buzz.” Made in collaboration with 20th Century Studios and the latest “Predator” ...

The Steelers are a good bet to win the AFC North for the first time since 2020. They’re also as good of a bet to be one-and-done in the playoffs for the franchise’s sixth consecutive postseason ...

President Donald Trump's plan to quickly add 10,000 Immigration and Customs Enforcement (ICE) officers is running into a basic hurdle. More than one-third of new recruits at ICE's Georgia training ...

Sometimes, the "wins" in fantasy football are bittersweet. Take last week, for example: I suggested you sit Garrett Wilson in fantasy. It was the right call as he caught just three passes for 13 yards ...