Netherton-born bodybuilder Stephen Burke is set to jet off to Hollywood this month to compete in one of the most prestigious ...

Watch this talented little gymnast practice her back handsprings with a spotter. A great display of skill! Walmart employee ...

Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble on the ski slope.

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

Feeling sluggish? A new study from The University of Texas at Arlington finds the fix may be as simple as swapping 30 minutes ...

BOSTON (AP) — The Little Ball of Hate still has a lot of love back in Boston. You must be logged in to rate. Click any rating to login.

LITTLE ROCK, Ark. – The Little Rock Trojans are entering a new era with the United Athletic Conference next year. On Wednesday, the Trojans celebrated the move from the Ohio Valley Conference to the ...