He's a teacher in Litherland, but now he's off to Hollywood

Netherton-born bodybuilder Stephen Burke is set to jet off to Hollywood this month to compete in one of the most prestigious ...
The Fishfam on MSN

little gymnast practices back handspring

Watch this talented little gymnast practice her back handsprings with a spotter. A great display of skill! Walmart employee ...

Two reality TV show runs come to an end for a former Packers punter and a fitness instructor from Little Chute

Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble ...

6 Standing Exercises That Erase Back Bulge Better Than Weight Training After 45

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Everything you need to know about electrolytes: From trendy powders to a humble bottle of Lucozade

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

Trainers Share 10 Low-Impact Rebounding Workouts That Boost Balance and Strength

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.

Barnsley boss provides fitness updates on Georgie Gent, Josh Earl and Adam Phillips - plus a selection pledge against York City

BARNSLEY head coach Conor Hourihane has confirmed that Georgie Gent could make his first-team return in Saturday's FA Cup tie ...