New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Type 1 diabetes is an autoimmune disease (typically arising in younger people) that occurs when your immune system attacks ...

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Doctors explain exactly what menopause does to your body, plus what you can do to feel more healthy and comfortable during ...