There are a total of 12 races in the UCI Cyclocross World Cup 2025-2026, one each week until the intense 'kerstperiode' ...

After Tom Pidcock, Fred Wright, Eddie Dunbar and more, Tom Gloag has become the latest WorldTour rider to join Q36.5 Pro ...

According to Q36.5 founder Luigi Bergamo, the project began as an offhand idea during a conversation with Ulrich Schoberer, founder of SRM and inventor of the cycling power meter. Bergamo had been ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Key tactics include drafting to break the wind and controlling the pace of the peloton, the main group of riders in a road ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Construction will begin Tuesday on the section of Laurier Avenue from Queen Elizabeth Drive and through the Elgin Street intersection.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...