Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

With darker days ahead, one strategy to stay healthy is to align your DAILY HABITS with your body clocks. There's growing evidence that the TIMING of your sleep, exercise and your meals can play a ...

At 2 a.m. Sunday, clocks rolled back one hour to 1 a.m., marking the official end of Daylight Saving Time for 2025. On Saturday, we visited Frankenmuth Clock & German Gift Company to get tips on ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Rachel Maddow looks at recent examples of Donald Trump using the power of American taxpayers to cut deals for himself and his friends and family, and focuses on the especially galling case of Trump ...

“The proposed rule, if finalised, would injure American educational institutions and state economies by discouraging students and exchange visitors from pursuing educational opportunities in the ...

Two of the best teams in the Big 12 are set to square off tonight in a crucial conference matchup when Kansas makes its way to take on No. 9 Texas Tech on the road. The Red Raiders have been one of ...

The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...

The Milwaukee Brewers will be looking to punch their ticket to the National League Championship Series as they take aim at sweeping the Chicago Cubs in Game 3 of their Division Series on Wednesday, ...

Fourteen years ago, lawmakers set an ambitious goal for higher education: By 2025, 80% of Oregon’s young people would hold a college degree or an education credential of some sort. Unsurprisingly, the ...