This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

Having one additional hour of sleep sounds great, but doctors say there are steps we should take to smooth out the time ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

Today’s All Access Deals & IT List Finds Looking for the latest Access Hollywood deals today? We track every Discount Drop ...

Looking for the latest Jennifer Hudson Show Deals and Steals? You’re in the right place! We update this post regularly with the most recent MorningSave TV deals featured on JHud’s show, so you never ...