To figure out what a realistic fitness New Year's resolution actually is, we spoke with experts to get their take. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

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GREENSBORO, N.C. — The New Year is here and it's a time when everyone is thinking of new goals to reach. When it comes to achieving those goals, it's important to set realistic expectations. Christy ...

GREENVILLE, N.C. (WITN) - The new year is right around the corner and many take the start of the year as a chance to set new goals. But setting your goals and sticking to them, starts with being ...

With every approaching January, people think about what changes they want to make and feel a renewed sense of commitment. The problem is, most people set goals that won't be as appealing as the months ...

Do you ever feel like you're less productive when you have more time available? It can be challenging to stay focused and plan your work effectively when you're busy, but not planning at all and ...

Establishing realistic marketing goals is essential for driving sustainable growth and innovation within any organization. Chief marketing officers can lead this charge through thoughtful planning at ...

Are you feeling overwhelmed by financial goals? You're not alone. Just as the second quarter offers a fresh start, financial advisor and coach Margaret Njeri provides a clear and professional guide ...

Dating again after a long-term relationship can be challenging but rewarding if you know how to set your expectations at a certain level. Level-setting your dating expectations after a breakup allows ...

Setting targets that are achievable is essential for meaningfully advancing sustainable development goals. In this video, we explore how the FAB Matrix helps assess the feasibility of climate, nature, ...