Load up on whole foods rather than processed ones and you’ll naturally consume more fiber. And for reducing cholesterol, fiber has superpowers (aim for 38 grams a day). If all this healthy eating ...

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While not an official race distance, 500m is a common benchmark used in indoor rowing. 'The 500m row is short, intense, and ...

In the 60th Head of the Charles Regatta, Frank and Caitrin Lynch, father and daughter, will help row an eight-person racing shell between boathouses on the Charles River, delivering it to an “A-squad” ...

Join us at The Start Line as many head to Boston for the GBRT Open Trial and we look ahead to the rest of the racing ...

Four South African rowers made history over the weekend at the prestigious Head of the Charles Regatta in Boston as the first ...

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MADISON (WKOW)— As most high school students are still in bed, the Camp Randall Rowing Club is already hard at work by 6 a.m. The team practices three mornings and five afternoons each week as they ...

They say that rowing, either on a machine or on a boat on the water, uses 86% of your muscles. Breast cancer survivor and competitive rower Deborah Small, left, chats with fellow survivor Renee Jenner ...

MELBOURNE, Oct 21 (Reuters) - Australia's Fitzroy River is a step closer to hosting rowing and canoeing events at the 2032 Brisbane Olympics after passing technical testing, domestic media said on ...