A University of Michigan researcher has developed an innovative program called “JEDII” (Judicious Early Detection of ...

A proposed tax increase in the Rockwood School District was failing by a narrow margin in initial returns from Tuesday's ...

Streaming services including Spotify, Apple Music and YouTube play a big role in how people discover new artists and how ...

In this concise and powerful #shorts video, discover effective yoga techniques to enhance your flexibility with focus on hip ...

Results presented at the American Association of Hip and Knee Surgeons Annual Meeting showed dislocation in primary ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

Unlock the secrets to achieving splits with our step-by-step guide on yoga flexibility and hip openers! Perfect for all ages and body types, this video offers practical tips and techniques to help you ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

The ratio of a person's waist measurement compared to their height is more reliable than body mass index (BMI) at predicting ...

The disgraced hip-hop mogul agreed to pay $11 million to multiple women who accused him of sexual assault or misconduct. Two ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.