To make the transition easier, we gathered expert tips that'll ... Your circadian rhythm is your body's internal clock, which follows a 24-hour cycle. It plays an important role in dictating your ...

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

As daylight saving time ends, one Buffalo church still resets its clock the old-fashioned way. Hear why its caretaker insists on doing it by hand year after year.

Living outside their natural Chinese habitat can disturb giant pandas’ internal rhythms, a finding that could lead to better ...

The church’s clock tower, which is now 80 years old, remains one of the few operational mechanical timepieces of its kind in the city.