Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...
A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in ...
Daylight saving time started March 9 and ends Sunday. Unlike in the spring, when we lose an hour and the clocks skip the 2 ...
The return to standard time — when we “fall back” — happens at 2 a.m. Sunday, Nov. 2, marking the end of daylight saving time.
Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.
Over the past weekend, hundreds of millions of Americans turned back their clocks one hour, giving themselves an extra hour ...
The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...
Falling back has more side effects than just shorter days and longer nights. Daylight Saving can impact more than you think.
Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.