More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

October, I noticed a few homes had potted chrysanthemums alongside pumpkins on their porches, but for the most part, the ...

Given the options of vaccination, good nutrition, or neither, a strong majority say the ... Even so, nearly 75% of those ...

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Mitochondria are the small organelles that generate the energy our bodies need to grow, move, and stay healthy. As ...

Take a look at an adorable clip of a little pup getting annoyed by their own hiccups and then find out what hiccups really ...

Deion Sanders opens up about redefining strength, showing how confidence, vulnerability, and authenticity fuel health and ...

You’re nuts about nuts: pistachios, peanuts, cashews, and pecans. Nuts have a lot of nutrients to offer, but could they be the cause of your heartburn symptoms?

The UCL professor's new non-fiction book, The Art Cure, puts forward the argument that the arts are a vital – if often ...

A recent TikTok hack recommends soaking pumpkin seeds to improve their digestion. We spoke with nutrition experts to uncover the science behind this trend.