Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for exercise.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll ...

As daylight saving time ends, one Buffalo church still resets its clock the old-fashioned way. Hear why its caretaker insists on doing it by hand year after year.

Immigration and the demonizing of immigrants was central to President Trump’s 2024 election campaign and since his re-election, he and his staff have consistently signaled an intent to engage not only ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Like the Weather app, Google officially announced today that Clock for Wear OS is now only available for the Pixel Watch.

Rick Grimes starts ‘The Walking Dead’ as a small town deputy and becomes the figure many communities look to when everything falls apart. He learns fast, adapts to chaos, and keeps moving when plans ...