If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Tech Zwift's 'Big Weekend' sale is on, and there's $300/£100 off Zwift Ride and an exclusive Kickr Core 2 discount for Cyclingnews readers Tech Amazon Prime Day Bike Deals 2025: Cycling savings from ...

A.M., balancing work, and logging hundreds of miles in the Colorado mountains gave me more than endurance—it gave me perspective ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Earlier this year, Strava announced Performance Predictions for subscribers, a feature that estimates current 5K, 10K, half ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

Amine Dkhil ’26 is hoping to launch his own company one day. In the Master’s in Global Business and Society program, he chose ...

Fishburne said he trained for 10 months for a fight scene in the movie "Both Keanu and I were black and blue with bruises on ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. It depends on how good it is, really. If it’s great, then yeah, if it makes sense. I don’t know ...

Laurence Fishburne isn’t ruling out a return to the world of The Matrix, but he’s not signing on just yet, either. During a reunion panel at New York Comic Con 2025, the actor addressed whether he ...