New York Magazine on MSN

What Early-Voting Data Is Revealing About the NYC Mayoral Race

For months, Democratic mayoral nominee Zohran Mamdani, independent candidate Andrew Cuomo, and Republican nominee Curtis ...
YouTube on MSN

How to king pigeon front split #shorts #yoga

Join us in this brief yet insightful video where we break down the steps to master the king pigeon front split. Perfect for ...

As a spinal surgeon these are the daily habits I follow to stave off back pain

From eating a gut-friendly breakfast to a cold shower before bed, Dr David Baxter reveals what he does every day to protect ...
Fit&Well

A physical therapist says you should do these three moves before a walk to increase circulation, muscle temperature and joint mobility

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...