School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

That explains why so many machines are still on Windows 10, despite a looming support shutdown and the availability of free upgrades to Windows 11. I'm not in that camp. While I do need to be ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

I'm on my third career change and still looking for a job that will pay the bills. I refuse to give up even though rejections ...

Nobody likes waiting forever for their PC to start up, and these tricks can help speed up that process and improve your PC.

Compact, powerful, and endlessly useful: the iPad Mini 7 remains Apple’s most versatile iPad after one year of real-world use ...

Involve yourself in AI that is moral. Business that lasts. Respect and ensure privacy of data. These aren’t just buzzwords; ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

f.lux is a desktop app that automatically adjusts your screen's color temperature based on the time of day. During daylight hours, it keeps your display bright and cool, similar to natural sunlight.

On Nov. 2, millions of Americans will have to change their clocks back an hour for the end of daylight saving time.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...