The changing of the clocks can be tough. Summer is officially behind us and we're looking down the barrel of a long winter.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight for a peaceful morning. Our top picks include budget ...

Small flashing red lights and chirping sounds every 30 to 60 seconds can mean it’s time to change a smoke alarm’s battery.

So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

Kelsey is an Associate Editor and Social Media Coordinator based in Charlotte, North Carolina. She holds a BA in English and psychology with an emphasis on writing from the University of South ...

Amazon may have announced new Echo Show devices recently, but it didn't touch the humble Echo Spot. The smart alarm clock remains the smallest Echo device with a display, but it's one that's really ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Can't tell when your alarm is going off? Google's rolling back one change to its Clock app in the name of readability.