Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...
The calories from proteins and sugars differ widely in how they are processed by the body. Shivohaam Bhatt explains how this affects weight loss.
A staggering 60% of South Asians may face silent insulin resistance, fueling fatty liver, belly fat, and diabetes. Genetic ...
People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their ...
Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...
Hackensack Meridian Health's endocrinology team is working to bring advanced diabetes care closer to home for the state's 693 ...
Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...
A new doctoral thesis from Karolinska Institutet in Sweden reveals that physical activity releases tiny particles called ...
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