Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial Yoga trainer tells you more about this growing yoga trend ...

The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...

John F. Kennedy’s grandson, who is running for Congress, has been romantically linked to Selena Gomez and more women over the ...

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Freep readers have a lot to say, about President Donald Trump, late-night TV, immigration enforcement and the ACA.

The truth is, "someday" never comes unless you change what's holding you back right now. The gap between the life you have ...

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.

It takes a village to raise a child. Sometimes we need a little extra guidance from the stars to manage motherhood. Momscope ...

So, if your current bag still treats your phone like the only essential, it’s time to graduate. Consider the tote your new ...

But in this case, she wants to know if I’ve turned on my recorder not because she’s worried about getting caught on a hot mic ...

Dua Lipa is getting told she's "shameless" as she flashes her bare chest in a transparent crop top while outdoors.