The word "balance” suggests a static state: work time on one side and personal time on the other. But real life is dynamic.
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Yoga for beginners. Balance pose - hand to big toe / Utthita Hasta Padangusthasana #yogaforbeginners
Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...
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