Naimah Muhammad, the first HBCU gymnast in history becomes a member of Sigma Gamma Rho Sorority, Inc. Muhammad attended Fisk ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Tish Hyman, a singer who said last week that she was kicked out of a Gold's Gym for complaining about transgender people ...

In this challenge, a secret room is hidden inside a gymnastics gym. Trump’s shutdown win just landed Republicans with a huge ...

There's a big difference between "tough" and "toxic" training environments. This is how they look and feel, from an athlete's ...

From gadgets that keep his back pain-free to tumblers that’ll keep his beer cold all day long, there’s something on this list for every kind of father-in-law.

The theory behind this method is that confronting all of your belongings at once makes it easier to see what you need and ...

AN NHS worker who has been working on the frontline for nearly a decade has had their life turned upside down on Halloween.

"There are 480 players in the NBA and 468 of them don’t know who the f--- I am." Would a rule named for him cement his legacy ...

A Los Angeles-based singer is calling for a boycott of a national gym chain after claiming her membership was terminated for ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?