Misty Copeland, the first Black female principal dancer at the American Ballet Theatre, retired after a final dance at ...

Mobile, Ala. (WKRG) — Mobile Ballet opens its 2025-2026 season on Saturday, November 1, presenting the new ballet adaptation of The Phantom of the Opera at the Saenger Theatre. Mobile Ballet Artistic ...

Fitness coach shares 5 exercises to tone your legs. Photo: Instagram/saachi.pai Do you want to tone your thighs and glutes? Saachi Pai, a fitness coach from Toronto who lost over 40 kg in three years, ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Ever witnessed code meet creativity? It has come true at the NDTV World Summit 2025 as Dr Merritt Moore blends quantum physics with ballet. Dr Moore is a scientist who splits her time between physics ...

Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood flow, and lowers blood pressure. Activities like brisk walking, swimming, and ...

In the hustle of modern life, we rarely stop to consider the quiet endurance of our wrists and fingers. From the constant clicking and typing demanded by office jobs to the relentless scrolling on our ...

Various exercises offer therapeutic benefits for osteoarthritis, with low-impact options like swimming and static cycling recommended for severe cases. Aerobic and strength training are crucial for ...

Did your quarterback pass the test this past weekend? Was your running back unstoppable across the board on Sunday? Did your tight end make that key block that doesn't show up on the stat sheet but ...

Did your quarterback pass the test this past weekend? Was your running back unstoppable across the board on Sunday? Did your tight end make that key block that doesn't show up on the stat sheet but ...