According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Shop the best small yet meaningful gifts for women — perfect for birthdays, anniversaries, and other special occasions.

Julianne Hough showed off her moves— in the backyard, not the ballroom. On Nov. 9, the two-time Dancing With the Stars mirrorball champ-turned co-host and veteran pro dancer Sasha Farber pulled off a ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

The finishing touch is the cheese. Use a microplane or the finest side of a cheese grater; aim to create thin, delicate ...

In Nollywood, finishing a film is only half the story; the harder part begins when the lights come on. Between producers ...

It was all good vibes at the Guinness Nigeria Headquarters last weekend as Guinness Gold Sponsor, with its iconic brews Guinness Foreign Extra Stout and Guinness Smooth hosted the BBNaija Season 10 ex ...