Kmart Australia has offered a sneak peek at five 'must-have' items set to hit shelves during its massive Black Friday sale.

The first time I wore Free People leggings, I remember thinking, Well, time to donate my other tights. They easily became my ...

Science also supports that free weights – like dumbbells – are just as effective as hitting the gym and using machines.

You read that right. Here's how to snag one of Sonic's free dirty Cokes, plus all the mix-ins you can get to customize your ...

As I mention in my guide on how to shop Black Friday and Cyber Monday, early deals are probably not going to change between now and Cyber Weekend. At most, a retailer might throw in a gift with ...

Whether your pandemic hobby was fitness or baking or scrolling for scrolling’s sake, algorithms would eventually feed you ...

Discover the best protein powders for men to fuel workouts, boost recovery, and build lean muscle for lasting strength and ...

No. 18 North Carolina played its first game without injured senior guard Seth Trimble in Tuesday's 89-74 win against Radford.

A swing and a miss. The San Francisco 49ers will not be signing highly coveted free agent cornerback Asante Samuel Jr. after ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...