Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

It’s true it’s not the easiest exercise to master, and many people can’t do sit-ups well, so rather than aim for a full ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

TEMPE, Ariz. — A new study is looking to alleviate traffic congestion in the region where the Loop 101 and Loop 202 freeways intersect in the East Valley. The Maricopa Association of Governments is ...

They also said that new information provided by Victoria that had not been sent to Infrastructure Australia during a previous assessment — including about project risks such as value capture funding ...

You might already know that the buttons on suit jacket sleeves have a surprisingly medical past, or that the teeny-tiny pockets on the front of jeans were actually for timepieces. The “V” under the ...

PHOENIX — The on-ramp for Loop 101 (Agua Fria Freeway) westbound at 27th Avenue will be closed for an extended period of time. According to ADOT, the section of roadway will be closed for 60 days ...

The Western Canada Marine Response Corporation exercised off Vancouver Island last month. Five vessels, including Canada's largest oil response ship, the nearly 75-metre-long K.J. Gardner, were out on ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

A Kamloops, B.C., woman has pleaded guilty in a case involving botched cosmetic procedures at a private home. Jessica Noelle Earthy was originally charged with assault causing bodily harm, as well as ...

The Royal Netherlands Navy 12 m FRISC with the C-UAS system at Exercise ‘Bold Machina 25'. (Janes/Neil Dee) A US Naval Postgraduate School (NPS)-developed counter-unmanned aircraft system (C-UAS) has ...