A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

On social media, Kevin Ottomar, a project foreman from West Palm Beach, Florida, looks quite similar to Caleb Wilson, a North ...

Discover the transformative power of yoga in our beginner-friendly session, suitable for all ages. Join us as we guide you ...

The scams are intricate, with fake websites and smartphone apps made to look like real investment platforms, and they often ...

Scott Cole told ABC News that since around 2010, he has been at the center of a social media romance scam nightmare.

Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

Pregnancy significantly elevates the risk of gallstone formation due to hormonal shifts, leading to common symptoms like ...

Morgan Jay is not your typical stand-up comedian. Armed with an acoustic guitar and autotune-drenched microphone, he sprints ...

When women cross 50 they experience many changes; physical, mental, emotional. As menopause begins, hormonal shifts tend to affect bones, metabolism, mood, and also heart health. Gynaecologist ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...