It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

A Perth mother has experienced unwarranted body shaming while out enjoying the sunshine with her young daughters.

Black Friday has arrived. Here, we round up where you can find the best deals to suit your clothing, fitness and gear needs ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

Whether you're a gym newbie, weekend walker, or just looking for a fun way to move, Kfm 94.5 presenter Liezel van der ...

The Quarry Swimming & Fitness Centre have launched a free to attend night-time walking and running club to show backing for ...

A City of Mobile Swim Association coach is being recognized for her work with both national contenders and beginners. Cheryl ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...