Getting and staying fit can be a daily challenge — even moreso for people who have intellectual and developmental disabilities, autoimmune disease and mood disorders. There is hope for people who want ...

Schools are bracing for the impact on their students as the Supplemental Nutrition Assistance Program (SNAP) teeters on the brink of running out of money amid the government shutdown.    SNAP ...

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

Late Friday, Trump indicated that he would fund SNAP, but noted that they would be delayed for the month of November.

Government shutdown threatens SNAP benefits for 42 million Americans as funding expires Saturday, leaving low-income families ...

On Friday, two federal judges ruled that emergency funds be used for the Supplemental Nutrition Assistance Program (SNAP) benefits, but there are still concerns with the ongoing government shutdown.

Americans are being stripped of their grocery budget benefits — financial support provided by the Supplemental Nutrition ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...