This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.
Each monsoon in Pakistan heralds less a renewal of life and more a rehearsal for ruin. The 2025 floods, which swept through the vast industrial triangle of Sialkot, Gujrat and Gujranwala and ...
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As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...
Several TV series have dramatically portrayed succession. In “Game of Thrones,” it is often violent and bloody. In “Succession,” it is full of plot twists and drama. In “The Founder,” ...
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In the landscape of holistic healthcare, two disciplines have gained traction for their patient-centered, root-cause-focused approaches.
The Science Behind Mindfulness for Pain Relief Mindfulness meditation is a technique that has been found to significantly ...
From MIGS integration to remote monitoring and next-generation therapeutics, glaucoma specialists explore how new approaches ...