A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness Effect' ...

Your liver quietly keeps things running smoothly behind the scenes – filtering out toxins, balancing nutrients, and managing ...

Deep within the world's oceans lurk marine bacteria armed with plastic-munching enzymes, their evolution seemingly sculpted ...

When pathogens enter our cells as part of an infection, our body will trigger a programmed cell death known as "pyroptosis" ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

In recent years, effective obesity treatments like Ozempic and Mounjaro have changed lives. These drugs mimic the effects of ...

New research has updated the understanding of how sugars, known as glycans, help immune cells move into the skin in the ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...