Medically reviewed by Karina Tolentino, RD Pumpkin seeds are a good source of magnesium, zinc, and iron. But those minerals can be tough to access when the seeds are whole. Grinding the seeds can ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in ...

Archer-Daniels-Midland Company (($ADM)) announced an update on their ongoing clinical study. Archer-Daniels-Midland Company ...

Northwell Health offers a comprehensive benefits package that includes medical plans, retirement savings plans and more. Some benefits require enrollment during a specific time period. For Northwell ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) to buy food may be affected as soon as November if the ongoing government shutdown continues. In a letter to state agencies ...

More than 70 million Americans rely on the Social Security Administration (SSA) for income, including retirement and disability benefits. Due to the scale of the program, payments are issued ...

Enzymes are incredibly important to our overall health. They are vital to nearly every biological process — accelerating chemical reactions within the body that would otherwise occur too slowly to ...