Discover the health benefits of eating with hands, a practice embraced by NYC Mayor Zohran Mamdani, amidst cultural debates ...

Despite strong growth, the sector faces hurdles. Environmental concerns over wastewater pollution require investment in ...

Catechins are the heart of tea’s flavor and health-promoting properties, especially the galloylated types such as EGCG and ...

In the vast world of spices, few carry as strong an aroma or as rich a history as Cloves (Syzygium aromaticum) do! The tiny, ...

When summer heat strikes, ice cream might be your first thought, but it’s not always the healthiest choice. Thankfully, there ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Rich in vitamin C and antioxidants, papaya strengthens your immune system, helps fight infections, and supports healthier, ...

Researchers at the Indian Institute of Science (IISc) have developed a highly efficient cell-free enzyme system that converts ...

Grinding pumpkin seeds helps your body absorb more nutrients like magnesium and zinc while making them easier to digest.

Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which help boost the immune system. These ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

Consuming coconut water daily in winters helps enhance hydration immunity and skin health But there’s a catch read ahead to ...