If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

Some zodiac signs will boost savings and see an inflow of funds, while others may face financial tension or partnership ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

The first time I wore Free People leggings, I remember thinking, Well, time to donate my other tights. They easily became my ...

The proper perspective towards healing is the road to health and wellness, said a Dubai resident who quit her nearly a decade ...

Are you ‘winterizing?’ Kelan McDonagh, a GOLF Teacher to Watch and the director of instruction at Metedeconk National, showed me how.

In business, as in life, we tend to think in opposites. One would not exist, without the other. Light or dark, high or low, ...

ASBL Landmark, a premium residential project located at Kukatpally Y Junction, has launched a one-of-a-kind rental offer designed to make luxury living more affordable and accessible. Aimed at easing ...

When women cross 50 they experience many changes; physical, mental, emotional. As menopause begins, hormonal shifts tend to affect bones, metabolism, mood, and also heart health. Gynaecologist ...