Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Anjeer, or figs, offer a health boost with their rich fibre, antioxidants, and minerals. They aid digestion, ease ...

However, the first step to getting a proper dementia diagnosis is being aware of the signs of the condition and being able to ...

They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re ...

According to recent research, older adults who consume around 187 mg of choline per day have better cognitive health and ...

SNAP benefits must be fully paid by Trump administration by Friday, judge orders Cowboys defensive end Marshawn Kneeland dead ...

Must-Know Tips For Healthy Orchids. In this video you'll learn how to water orchids for the healthiest plants! Plus, discover ...

Find cheap and easy dinner recipes for busy weeknights—quick and tasty meals including chicken, beef, pork, turkey, and ...

It is important to be aware of the early signs of dementia, as the condition can often mimic other ailments. Here, we take a ...

At parks across Michigan, including Ottawa Hills Park in Grand Rapids, visitors can enjoy a free, outdoor exercise experience at comprehensive fitness courts provided by Priority Health.

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

A hip rotation walk is known to improve hip mobility by loosening tight hips. It eases back stiffness and improves flexibility and reproductive health. To carry out this exercise, raise your leg and ...