In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

Sherlyn Chopra says heavy breast implants caused 'chronic back, neck, chest pain', undergoes removal surgery: '...once and ...

“Muscle tension can be a trigger for tension headaches,” says Zemenides. “Typically tension-type headaches are characterised ...

Silent heart attacks may have mild or no noticeable symptoms, increasing the risk of future complications. Therefore, understanding the warning signs can help.

If you wake up with a sore neck, it is important to update your pillows. These pillows are designed to help improve your ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

The vagus nerve is the longest nerve in our body. Running between the base of the brain down to the lower torso, it carries ...

DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

Check out the deals and discounts available on some of the best tech you need to set up your ideal home office.

A detailed timeline of King Charles III’s recent health journey from chronic back pain and sleep separation from Queen Camilla to his cancer diagnosis and ongoing treatment revealing how the monarch i ...