I was skeptical of forest bathing. But then I tried it alongside eight Harvard doctors who looked to this practice with ...

With the onset of autumn and winter, many people feel more sluggish, especially when temperatures decrease and daylight hours ...

A five-year review of over 130,000 adults with insomnia found that long-term melatonin use was linked to a higher risk of heart failure and death, prompting researchers to call for further study into ...

This prescription does not come in a pill bottle, but it is proven to be effective for most patients dealing with stress.

According to the report, the man visited an otolaryngology (ear, nose, and throat) clinic 10 days into having nosebleeds from ...

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not magic. This involved significant weight loss, daily exercise, ...

Foreign students participating in a cross-border summer camp learn cupping therapy at Chongqing Medical University in ...

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

New research challenges previous studies, including an analysis that found melatonin improved heart failure patients’ quality ...

Shilajit is a natural Ayurvedic herb that has been used since ancient times to boost strength energy and cure sexual health ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.