With the onset of autumn and winter, many people feel more sluggish, especially when temperatures decrease and daylight hours ...

A five-year review of over 130,000 adults with insomnia found that long-term melatonin use was linked to a higher risk of heart failure and death, prompting researchers to call for further study into ...

This prescription does not come in a pill bottle, but it is proven to be effective for most patients dealing with stress.

New research challenges previous studies, including an analysis that found melatonin improved heart failure patients’ quality ...

"It can block how other nutrients are absorbed and even harm your bones, kidneys or heart, " he shares, and he wants to ...

PET scans require dietary preparation, sometimes up to 24 hours before the test, so it's important to know which foods to eat ...

Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while reducing inflammation naturally.

They’ve now developed a groundbreaking ultrasound technology that can measure this key property non-invasively and in real ...