Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

The American Red Cross is encouraging homeowners to test their smoke alarms and practice a two-minute home fire escape plan ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Dive into the world of creative DIY woodworking with our latest project: making a cow bullock cart from bamboo! This video guides you through each step of the process, showcasing the craftsmanship and ...

The Burlington Community School board met to discuss the construction at Burlington High School, the Junior Achievement State competition, and an announcement regarding the BHS prom.

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

After a round of backlash, sleep-wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads.

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...